Week of 17/11/2024

Sun
17/11/24
Mon
18/11/24
Tue
19/11/24
Wed
20/11/24
Thu
21/11/24
Fri
22/11/24
Sat
23/11/24
Strength & Conditioning
Creative Slow Flow
Strength & Conditioning
Creative Slow Flow
Strength & Conditioning
Mums & Bubs Strong (3/20)
Creative Slow Flow to Yin
Strength & Conditioning
Strength & Conditioning
Handstands & Balancing
Strength & Conditioning
Yin & Breathwork
Strength & Conditioning
Strength & Conditioning
Yoga Foundations
Lunch Flow
Strength & Conditioning
Strength & Conditioning
Warm Vinyasa
Cardio Club
Handstand Flow
Cardio Club
Handstand Flow
Cardio Club
Mums & Bubs Strong (4/20)
Cardio Club
Cardio Club
Cardio Club
Strength & Conditioning
Strength & Conditioning
Lunch Flow
Strength & Conditioning
Strength & Conditioning
Warm Vinyasa
Yin Yoga
Strength & Conditioning
Creative Power Flow
Strength & Conditioning
Creative Power Flow
Strength & Conditioning
Mums & Bubs Strong (1/20)
Juicy Joints
Strength & Conditioning
Strength & Conditioning
Heated Power Flow to Yin
Pizza & Poker (0/25)
Power & Play
Creative Vinyasa Flow to Yin